Dill & Dijon Salmon

Hello beautiful people! This is the easiest salmon recipe you’ll ever make. It’s full of flavor and a quick & healthy weeknight meal that’s sure to impress your taste buds! Dill & Dijon Salmon Ingredients 1 lb. piece of fresh salmon 1 tbsp. fresh or Gourmet Garden dill in a tube 1 tbsp. Grey Poupon […]

Ground Turkey 2-Ways

Good Monday morning to you! Spring has officially sprung and we soaked in as much sunshine as we could yesterday. Our afternoon included a beautiful hike through Yellowdot Trail which was a fun way to get in some exercise and take a break from a busy Sunday of meal prep and laundry (for me) and tons […]

I’m back! {+ A healthy comfort food recipe}

Good morning friends! How have you been?! Now that life after grad school has settled and I’m working full time, I’ve finally decided that it’s time to get back to the blogosphere! I’ve really missed writing and posting recipes, and I hope it’s okay that I took a little break away from Kaylen’s Kitchen. Have no fear […]

Mediterranean Stuffed Chicken

Last summer, I posted this stuffed chicken recipe, which was one of the first recipes Frank and I came up with and cooked together! When we started dating in college, we ate baked chicken, frozen veggies, and spaghetti noodles flavored with butter and seasoning. This was an ever…day…meal…literally. Though I love simple meals that are […]

Tuna Salad Power Bowl

Good morning and Happy Monday! We’re rolling right through January, especially now that Red Carpet season has begun and the Golden Globes have taken over NBC Today! We watched most of the Globes last night and I had a good laugh during Tina Fey and Amy Poehler’s introductory speech. Did you watch? Well, as another week is […]