Water Intake & WIAW {What I Ate Wednesday}

Daily water intake I am guilty of not drinking enough water throughout the day. It’s so important to stay hydrated especially when you’re juggling a number of tasks, projects, meetings, workouts etc. Since Frank is a personal trainer, he’s on his feet the entire day and he has been really good at keeping a water […]

Friday Favorites {Restaurant Reviews + a Recipe} & Exciting News!

Good morning and happy Friday everyone! Can’t help but smile because it’s Friday and because I have some exciting news to tell you. This week has been a wonderful week and last weekend was one of the best weekend’s of my life. I’ve told you some (Boston Marathon recap and Easter Sunday recipes), but today I […]

Seared Ahi Tuna

Japanese food has always been a staple in my life and it was definitely the first cuisine I was introduced to when I was a little girl. My mom made the most delicious Japanese meals when my brothers and I were growing up, and I love that Frank has embraced Japanese cuisine and loves it just as much […]

Easter Sunday Recipes: Smoked Salmon Crackers and Veggie Pizza

Easter Sunday was a wonderful day. The weather was perfect, the food was plenty and the company was excellent. We spent a relaxing afternoon with Frank’s dad’s side of the family and it was great to introduce my parents to some of the aunt’s and uncle’s they hadn’t met yet! Frank’s mom cooked up an Easter […]

Boston Strong

This weekend was a whirlwind and truly memorable! With that said, today’s post is all about our trip to the Boston Marathon. Yesterday was an inspiring day. My parents, Frank and I attended the Boston marathon to support my Auntie Lisa, who as I mentioned, ran in her 5th Boston Marathon! She is an amazing woman […]

Easter Sunday Funday Work Out

As you know, my boyfriend Frank is a personal trainer and will be posting great workouts for you to try! Well, he’s here today to give you a great pre-Easter feast workout. Enjoy! It’s spring time; the birds are chirping, the flowers are blooming, and it’s time to get outside and enjoy the weather! With […]

Power Bowls inspired by Panera Bread

Ever since I saw the new Power Menu from Panera Bread, I have been mixing up my own nutrient-packed bowls with an added punch. These are so nutritious and simple to put together, especially if you prep the ingredients before the work week begins or if you’re trying to use up whatever’s in the fridge at the end […]

Simple Spring Tomato Salad

On Sunday, we made the most of the remaining sunshine that evening and took to the grill.  Boneless ribeye steaks were on the menu, yahoo! Along with the grilled ribeyes, we threw on our marinated chicken for salad lunches this week (Grilled chicken is SUCH a nice change from our regular baked chicken). Four boneless, […]