Roasting Vegetables

On many occasions, I’ll choose one specific vegetable to feature with a protein for dinner. I love asparagus or zucchini, broccoli or spinach. They’re all delicious, fresh, nutrient filled vegetables that are easily paired with your favorite meat or seafood. While this is my ‘usual’ go-to side, I also love to combine vegetables so we […]

Friday Favorites

Happy Friday y’all – we made it! Here’s some of my favorites from this week. There are quite a few…I think that’s a sign of a great week! Favorite Photo: Jamestown Half Marathon race photos! Favorite Cause: As many of you know, I have been conducting my master’s research in collaboration with a non-profit organization and generating engagement. Our focus is […]

The Beautiful Martha’s Vineyard

As you know, we spent the weekend on Martha’s Vineyard for Frank’s good friend and client, Casey’s, wedding. I can’t thank her and her husband Nic enough for inviting us to their beautiful marriage celebration. They are an amazing couple and we are so happy for them! Congratulations to Casey and Nic!!! The people we met were […]

Mother’s Day recap and Hosting Girls’ Night {Apps, Drinks & Girl Talk}

Happy Monday, everyone! Hope you enjoyed a wonderful Mother’s Day yesterday…we sure did! Not only was the weather beautiful, but we spent the afternoon sipping on wine on the grounds of a beautiful vineyard. If that’s not perfection, I don’t know what is! Saltwater Farm Vineyard in Stonington, CT hosts a Mother’s Day afternoon of […]

Men’s Health Chili-Mango Chicken

Happy first day of May! It’s pouring rain here…and it’s most likely pouring rain where you are, too. It seems like it’s been raining FOREVER! Ah well…May showers? Hopefully will bring May flowers and some consistent sunshine?? We can only hope and I do have hope! As frequent readers of Men’s and Women’s Health Magazine, Frank […]